Do you ever feel overwhelmed because of too many demands from others? Or maybe you feel like you have people in your life because you can't seem to tell them "no" for fear of offending them. Sometimes we keep connections we don't even desire because we pressure ourselves through people-pleasing. We think or believe if we don't give others what they want, the offense we might create reflects on our worth.

Living to please others or "people-pleasing" is not serving, it's a sign of a lack of boundaries on our part. Service is when we give from our personal cup that is overflowing. This is a joy! When we give of a cup that is empty or depleted we serve no one. We are people-pleasing. People pleasing can cause so much anxiety in your life! When you people-please you create issues within yourself. The issues can be anxiety, regret, nervousness, resentment, depression, depletion, and sometimes even adrenal fatigue.

Hear me in this; your worth does not depend on whether others receive from you or not! In addition, you get to choose who is in your life. Your personal circle is a personal choice. You are not less of a person, nor are you a bad person, because you decide someone does not belong in your life. You have a perfect right to shut out anyone who demands too much, is offensive, expects more of you than you want to give or you are simply not compatible with!

When left unmanaged, people-pleasing habits can cause a great deal of anxiety. Sometimes we even become anxious because we set a perfectly fair boundary and someone does not like it. The need to be accepted or liked by others can overflow into a drainage ditch for your emotional health. Remember, the number one person that should accept and like you, is YOU!

If you have trouble with telling others "no" or with pleasing others because of the excessive need to be accepted, consider some sessions with me to help you overcome some of those difficult to break patterns. Much of what you could be experiencing has been programmed into your subconscious mind, and life, due to situations while you were growing up. Before you get into blaming your caregivers while growing up, take charge of your life and fix the broken parts as an adult. This can be the most freeing part of your life if you allow it to be!

Loving you from here,

Jenine Marie

To book sessions with me, please call 832-484-8306, or email me at You can also leave me a message on my chat box that pops up on every page of my website!

** Blog photo supplied by photos through unsplash

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Updated: 5 days ago

Every now and then life tends to get us down. We become tense, irritable, and even irrational. Instead of breaking apart, or even if we do, we should take the time to be grateful. Honor is a very special word when it comes to our human life. We are all a treasure. YOU are a treasure! Take the time to honor your body, your life, your breath, and the love your creator gave to you. Do this meditation as often as you need to. Don't let life whisk you away into anxiety, despair, or depression. Honor and gratitude are important for maintaining balance. Namaste!

While you are here, why not subscribe to this blog on the home page of my website! Thank you, thank you, thank you! Jenine Marie

** Photo is my own personal photography and not supplied by another source

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Yes! Anxiety can be your friend! Not all feelings of being anxious should be ignored or thought of as "bad"! Anxiety can show you what you might need to avoid in life and guide you in another direction! Anxiety can actually be helping you in a psychic intuitive way!

We tend to associate anxiety with things that are only negative. I'm going to give you a positive way to use that anxious feeling to help guide your life in the video included in this post!

Enjoy some deep meditative love breathing at the very end! I wish you love, happiness, guidance, and freedom!

If you need an hour session with me to help with your anxiety, depression, grief, or any other issue, please don't hesitate to connect with me! Reach out through my website at or call 832-484-8306 (please leave a message and I will get back to you asap!)

Loving you from here

Jenine Marie

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