There is often such a stigma attached to the idea of kundalini awakening it's hard to even approach it openly. Yet, there are so many great benefits to the practice it's very hard to ignore. Meditation itself is an amazing practice that brings so many benefits to the body, mind, and soul. When seeking healing, we can't ignore the benefits of Kundalini energy rising from the base of the spine, through the body, and up through the head.


"Kundalini" is a Sanskrit word that means "coiled" and holds its residence in the area at the base of the spine called the root chakra. Concentrating on the root chakra area during meditation can help in the process of stirring the energy alive. Meditative concentration and movements can assist to unlodge an individual's energy held by the root chakra to the point of it rising up the spine. The energy has a special channel to rise through as it makes its way through the 7 major chakras of the body and out toward the Starseed chakra beyond the crown. This allows the energy to flow outward into the aura field. This process is often referred to as kundalini awakening.


The flow of kundalini energy can balance and benefit each bodily chakra. They come alive with life force and vitality! The energy is a wonderful tingling energy that can calm the emotional seas, clear the mind, and bring heightened intuition and general well-being. Since our body's chakras affect every organ and bodily function, bringing more vitality is to bring more health to every part of the body. Everything alive has energy right down to the cells that release neurotransmitters in the brain and body. I have no doubt in my mind kundalini flowing through the body helps a neurological release that can assist with lifting depression, and anxiety and bring inspiration into an individual instead.


After being stuck and unawakened for a long period of time, the experience of energy release can seem uncomfortable. This is normal and there is no danger in its release. A meditation done on the release of fear can help the energy channel a bit more gracefully. Taking a break from the practice and going for a walk in nature is very beneficial. Remember, it is a practice, not a race!


Studying the subject of kundalini energy is the key to understanding. Remember, where there is knowledge there is power over fear. The energy exists regardless of gender, religious beliefs, unbelief, or blockage. Kundalini energy is an equal opportunity reality just waiting for you to explore! So why not find out more, open up, and come more alive? To me, anything that will benefit my life path is worth exploring, especially if it comes naturally to our bodies. Find a Kundalini Reiki practitioner or simply an energy practitioner. Yes, energy is energy but in some ways, there are specialties the same way there are in the medical fields.


Look forward to more information on my website about kundalini meditation and other types of meditation as well! Stick with me here!

Loving you from here,


Jenine Marie

** Jenine Marie is a certified Kundalini Reiki Practitioner


** This is not to take the place of medical advice but to enhance the life of the reader and bring more healing options for various conditions.


** More information: Raypole, Crystal (2022) "Kundalini Meditation Benefits" Healthline

https://www.healthline.com/health/kundalini-meditation#cultural-context




In this walk on the beach segment, we will be working with the power and energy of the sun to balance the first three chakras of our bodies. We will be working with the root chakra, the sacral chakra, and the solar plexus. This is beginning work today on releasing kundalini energy at the back of our spine. This energy is healing, it’s Wisdom and blockage releasing. If you have not worked with this kind of energy release or experienced it in your body before please go slowly. If you have any questions please do not hesitate to ask by emailing me:

angelwings7777@gmail.com



My video segments for healing, creating, and manifesting in your life are not meant to replace medical or psychological advice. My methods are only used to enhance the current services you might be receiving. Picture credit to Pixabay Music and production compliments of iMovie.


This segment has also been posted on my additional blog site LifeLessonsbyJenineMarie.com. All information created is my own personal work and I reserve all rights to its production. It can not be reproduced or used without my permission. Jenine Marie Howry

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Let’s face it, not everyone is going to accept everything about us. Problems arise for us when those who surround us are not accepting of who we are. Even more difficult is to be around those who simply do not support our vision in life. The condition has a tendency to cause us to be fake in order to be supported and accepted. If we are not strong enough in our convictions we will compromise our journey just to appease others.

People who have negative thoughts about what you believe, the vision you carry, or the person you desire to become, will cause you to struggle in your process. Not only that, they will never give you supportive comments and ideas that can help you along in your journey. No one is ever expected to create things in life by themselves. It takes the loving support of others to help us make our dreams come true. Like it or not, this is the process of Oneness we have in this life. People don’t have to join our journey with us but supportive views and even connections will help our plans succeed.

Our solution is to be strong enough and have more conviction inside ourselves to let people go when they are not supportive of our process. It’s a hard lesson because we tend to hold onto relationships for the sake of familiarity. The wisdom of the bible states if two do not agree they can not walk together. This means there is a need to be in agreement with what we are inside, what we desire to become, and what we want to accomplish.

Can you imagine those who put down your journey every time you mention it? This causes so much discouragement inside. We might think we are strong enough to endure it but remember. what goes out into the universe is returned to us. This means even through the company we keep!

Stick with those who support you and love you for who you are. They are those who encourage your steps, will applaud your successes, and even give you a hand along the way! Don’t be unequally yoked with people and relationships who will cause you to not be genuine within yourself and your beliefs. It’s true there are some who will agree to disagree, but to agree on the things we do will cause a flow of blessing like no other!

Loving you from here,

Dr. Rev. Jenine Marie Howry

JenineMarie.com

Come and visit my growing and ever-changing website!


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