All About Anxiety

This is the Air YOU Should Breathe! Breath is Life.

I remember while in church singing a song that stated, "This is the air I breathe". The song is a statement of the spirit of God...

People Pleasing Can Contribute to Anxiety

Do you ever feel overwhelmed because of too many demands from others? Or maybe you feel like you have people in your life because you...

Did You Know About the Psychic Side of Anxiety?

Yes! Anxiety can be your friend! Not all feelings of being anxious should be ignored or thought of as "bad"! Anxiety can show you what...

Tips For When Anxiety Hits: Don't Panic!

Nothing can be more frightening than having an all-out anxiety or panic attack! Believe me, I know! I have dedicated my services to help...

Be Sure You Know What You Are Dealing With When it Comes to Anxiety

When I was in my late teens and early 20's I used to drive through a great deal of traffic on my way home from work. I am not talking...

What Exactly is Anxiety? Let's Identify...

What exactly is anxiety and what are some of the symptoms when we have it?

Life Lessons by Jenine Marie